Keep Active !

A few suggestions from our PE department on resources to help keep you fit and active as you work and study from home.

A few ideas for this week.

https://m.facebook.com/story.php?story_fbid=10157294582321492&id=217157391491

  • The Roll the Dice Exercise Challenge is something that everyone can do at home

  • It is a good idea to keep an activity diary. Challenge yourself every week to improve your time or rep on the exercises that you are doing.

Roll the dice.JPG
Activity Log.JPG
Previous
Previous

NEPS Advice & Resources for keeping Children and Young People well during Covid-19

Next
Next

Reading Suggestions